Doctors note that physically active older people have better cardiovascular and respiratory systems, higher physical and mental performance, better memory and coordination of movements, and, accordingly, they are more independent and self-confident.
In March and April 2022, participants from Lithuania were invited to Vilnius, to have two lindy hop classes together.
Lindy Hop is essentially a social dance that is almost never choreographed and is improvised to the music. Social dancing with friends and strangers is a perfect chance to have some physical activities. If you find yourself watching a busy dance floor of Lindy hoppers, it’s almost 100% certain they are making it up as they go along, within the framework of the moves they know.
Event „Lindyhopas be ribų “ showed that people in Lithuania, want to dance and have fun together! The dance event consisted of seniors and young people!